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THE WORLD CUP MAKES YOU GAIN UP TO 5 KG

 

Spaniards come to consume 2,500 calories during a game.

According to a study by TopDoctors.es, the World Cup can fatten you up to 5 kilos due to bad habits, such as beer intake (150 kcal / 33cl), soft drinks (140kcal / 33cl), fried potatoes (312 kcal / 100gr), dry fruits (674 kcal / 100gr), hamburgers (350 kcal / 100gr) or pizza (266 kcal / 100gr), etc. In just 90 minutes, following the customs and routine of Spanish football fans, one can come to ingest a total of 2,500 calories. Therefore, we should have on our table a healthy snack that counteracts these habits, such as olives (115 kcal / 100 g), gherkins (11 kcal / 100 g) or pickles (17 Kcal / 100 g).

Fighting beer gas, wine alcohol, sugar from soft drinks, snack fats, etc. has never been so easy. Olives turn the snack time into a healthy moment, thanks to their innumerable benefits. But not any olives. Put quality, flavor and experience in your dishes with Cazorla Group, which for 60 years has put gourmet products on your table. Its specialty: stuffed olives, cocktails and brines

 

Hasta 2.500kcal por partido: los españoles podríamos engordar hasta 5kg durante el mundial de futbol

By | 2018-07-05T10:09:07+02:00 5 Juli 2018|Featured|Kommentare deaktiviert für THE WORLD CUP MAKES YOU GAIN UP TO 5 KG