OLIVES ARE ALSO FOR CHILDREN

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OLIVES ARE ALSO FOR CHILDREN

Children are small mini-gourmets. One of the easiest ways to hit them with an attractive appetizer is choosing olives: this simple and delicious snack is actually a fundamental element in the Mediterranean diet, and its characteristic flavor allows us to easily dress them, achieving tasty results.

Ingredients such as honey, chocolate, nuts, cheese, ham or even ketchup are some of the bases that allow to play the ‚aceituning‘: the art of turning this classic of the Spanish table through surprising and new flavors.

Almost the olives have interesting nutritional properties: in addition to providing energy, they are a natural source of vitamin E, a great antioxidant, while its high oleic acid content lowers bad cholesterol levels and elevates the good ones.

 

Seen in: http://www.hola.com/ninos/2012060858944/aceitunas-recetas-infantiles/

By | 2016-11-29T15:35:05+02:00 29 November 2016|Allgemein|Kommentare deaktiviert für OLIVES ARE ALSO FOR CHILDREN