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OLIVES: THE ANTI-AGE SNACK

28 de March de 2023

OLIVES: THE ANTI-AGE SNACK

28 de March de 2023

In addition to not fattening as much as you think – you have to be careful with the ration,- olives are one of the foods that beautifies most for an interesting reason: it is one of the best sources of vitamin E on the planet, a particularly powerful antioxidant in the fight against free radicals, premature aging and oxidation of the body.

This substance eliminates lines of expression, repairs connective tissue, improves the circulatory system and cures the digestive system. The olives are high in polyphenols, very powerful antioxidants that fight free radicals and also contains squalene, a beauty enhancing substance that leaves the skin smooth and stimulates the immune system.

SEEN IN: http://www.vogue.es/belleza/nutricion-dietas/articulos/aceitunas-alimentos-antiedad-arrugas-piel-envejecimiento/28692

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