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OLIVES AND BEAUTY

  The olives contain a large amount of antioxidants, in which we can find the oleuropein, hydroxytyrosol, tyrosol, oleomalic acid and quercetin… That’s because they are one of the key foods for beauty. To know more details and benefits of the olives you can read this article of the ELLE magazine, the Mediterranean “superfood”: [...]

By | 2018-10-31T12:01:38+00:00 31 October 2018|Nutrition and health|Comments Off on OLIVES AND BEAUTY

SEVEN REASONS TO EAT SEVEN OLIVES A DAY, SEVEN DAYS A WEEK

We love olives, of all colors and everywhere. Are they healthy? Are they fattening? Do they bring us some interesting benefit? How many olives can we eat? […]

By | 2018-01-08T10:00:52+00:00 8 January 2018|Nutrition and health|Comments Off on SEVEN REASONS TO EAT SEVEN OLIVES A DAY, SEVEN DAYS A WEEK

A HEALTHY DIET WITH OLIVES

The olives have highly beneficial properties for health due to their high nutrient content. This little delights hides many properties. Link: https://www.miarevista.es/salud/articulo/una-dieta-sana-con-aceitunas-261489566070

By | 2017-12-11T17:59:07+00:00 11 December 2017|Acetunas Cazorla, Nutrition and health|Comments Off on A HEALTHY DIET WITH OLIVES

OLIVES FOR A GOOD DIGESTION

According to the Food and Agriculture Organization of the United Nations (FAO), olives help you to have a good digestion due to their high content of natural antioxidants and monounsaturated fatty acids. LINK: http://www.salud180.com/nutricion-y-ejercicio/aceitunas-para-una-buena-digestion

By | 2017-11-28T12:58:31+00:00 28 November 2017|Featured, Nutrition and health|Comments Off on OLIVES FOR A GOOD DIGESTION