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OLIVES AND BEAUTY

  The olives contain a large amount of antioxidants, in which we can find the oleuropein, hydroxytyrosol, tyrosol, oleomalic acid and quercetin… That’s because they are one of the key foods for beauty. To know more details and benefits of the olives you can read this article of the ELLE magazine, the Mediterranean “superfood”: [...]

By | 2018-10-31T12:01:38+00:00 31 October 2018|Nutrition and health|0 Comments

OLIVES FOR A GOOD DIGESTION

According to the Food and Agriculture Organization of the United Nations (FAO), olives help you to have a good digestion due to their high content of natural antioxidants and monounsaturated fatty acids. LINK: http://www.salud180.com/nutricion-y-ejercicio/aceitunas-para-una-buena-digestion

By | 2017-11-28T12:58:31+00:00 28 November 2017|Featured, Nutrition and health|0 Comments