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OLIVES AND BEAUTY

  The olives contain a large amount of antioxidants, in which we can find the oleuropein, hydroxytyrosol, tyrosol, oleomalic acid and quercetin… That’s because they are one of the key foods for beauty. To know more details and benefits of the olives you can read this article of the ELLE magazine, the Mediterranean “superfood”: [...]

By | 2018-10-31T12:13:29+00:00 31 أكتوبر 2018|Nutrition and health|التعليقات على OLIVES AND BEAUTY مغلقة

SEVEN REASONS TO EAT SEVEN OLIVES A DAY, SEVEN DAYS A WEEK

We love olives, of all colors and everywhere. Are they healthy? Are they fattening? Do they bring us some interesting benefit? How many olives can we eat? […]

By | 2018-01-08T10:00:53+00:00 8 يناير 2018|Nutrition and health|التعليقات على SEVEN REASONS TO EAT SEVEN OLIVES A DAY, SEVEN DAYS A WEEK مغلقة

A HEALTHY DIET WITH OLIVES

The olives have highly beneficial properties for health due to their high nutrient content. This little delights hides many properties. Link: https://www.miarevista.es/salud/articulo/una-dieta-sana-con-aceitunas-261489566070

By | 2017-12-11T17:57:38+00:00 11 ديسمبر 2017|Acetunas Cazorla, Nutrition and health|التعليقات على A HEALTHY DIET WITH OLIVES مغلقة

OLIVES FOR A GOOD DIGESTION

According to the Food and Agriculture Organization of the United Nations (FAO), olives help you to have a good digestion due to their high content of natural antioxidants and monounsaturated fatty acids. LINK: http://www.salud180.com/nutricion-y-ejercicio/aceitunas-para-una-buena-digestion

By | 2017-11-28T12:58:31+00:00 28 نوفمبر 2017|Featured, Nutrition and health|التعليقات على OLIVES FOR A GOOD DIGESTION مغلقة